價格:免費
更新日期:2018-04-13
檔案大小:16 MB
目前版本:4.1
版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Get in shape with this brilliant collection of 249 Fitness workouts.
Strengthen your core, explore cardio exercises, work the thighs and shape the legs and more!
Lessons include:
Bootcamp Fitness with no equipment by Kelly Albright
Circuit Training - Exercises Ideas
3 Ideas to Build your classes as a Group Fitness Instructor
Workout Ideas - Intense Group Training
Hi Lo Impact Online Group Fitness Class
Boxing Workout Ideas - Full 45 minute workout
Indoor Bootcamp Classes Get New Workout Ideas
Short and Intense This 10-Minute CrossFit Video Will Leave You Sweaty and Sore
Bootcamp Circuit Training - Exercise Ideas
Outdoor Group Exercise Ideas
Group Training - Boot Camp Exercise ideas
Advanced Circuit - Group Training Ideas
Boxing Workout Ideas - group session at easygym Boxfit AboveBoxing
2 Group Circuit - Boot Camp Training Ideas
3 Ideas for Group Fitness Instructors How to get Pumped Up on those tired days
30-Minute No-Equipment Bodyweight Bootcamp Workout Class FitSugar
FREE Worlds Best Online Spin Class - Part 1 with Cat Kom Brian LaRose
COMPETITIVE TEAM DRILLS - Group Fitness Ideas
FUN PARTNER DRILLS - Group Training Ideas
Advanced Exercise Ideas - Group Circuit Training
PYRAMID WARM UP DRILL - Group Training Ideas
Partner Exercises For Kids - Las Vegas Martial Arts Classes
3 Line Circuit Workout - Group Training Ideas
Boxing Fitness Workout Class easygym london Best Ideas Ultra Patrick AboveBoxing
Mat Pushes Cardio Drills - Group Workout Ideas
Fitness Business Ideas - Starting your own Exercise Classes
Advanced Full Body Circuit - Group Training Ideas
Bootcamp - Outdoor Training Ideas
Kids Boot Camp Fitness Class Rockland County
50 Senior Fitness Class Choreography Ideas
45 minute High Intensity Total Body Cardio and Strength Workout Class
FAT BURNING OUTDOOR WORKOUT IDEAS INTERVAL DRILLS YOU CAN DO OUTSIDE
How to Teach a Fitness Boxing Warm Up - 3 Simple ideas for Groups
Group Fitness Training - Team Building - Bootcamp
Group Training Ideas - Interval Exercises in Small Space
Intense Pyramid Warm Up - Circuit Training Ideas
30-Minute Cardio - The CafeMom Studios Workout
Train Insane HIIT Workout
Free Full Hour Online Spin Class Video with Cat Kom from Studio SWEAT onDemand-Part 1
Stronger Seniors Strength - Chair Aerobics DVD Video Elderly Exercise Chair Exercise
Group Bootcamp Boxing Drill
Group Activities for students- Dance Party Ideas Promote Fitness
Exercise Ideas for Fitness Professionals II
BIG GROUP Circuit Training - Boot Camp Ideas
Group Fitness Classes for Graduate Students at MSU
60 bootcamp bodyweight partner exercise ideas
MyGroupFit Quick Clip Ballast Ball Curtsey Lunge and Squat - Group Fitness Ideas
Cool Games Fun Warm-ups
Boot Camp Games 1 - The Cone Game
workout bauch beine po gabi fastner 2
Group Workout Ideas - The Whirlpool Workout
Creative Partner Body Weight Exercises - 90 Moves In 9 Minutes I Trish Blackwell
Fitness Marketing Ideas - Simple Fitness Marketing Idea For Personal Trainers
Killer 3 Line Circuit - Bootcamp Circuit Ideas
Find Your Fitness Mastermind Group
Creative training at BootCamp Fitness
Training ideas for Big Groups - 2 Lined Circuit
Circuit Training - Exercise Ideas
NO - Meghan Trainor - Cover by Brianna Leah - Easy Dance Choreography Fitness
7 Bench Drill Ideas for Group Trianing
Zumba Warm-up on Sean Paul She Doesnt Mind Remix by Vijaya
How To Group Fitness Instructor - AFAA Certified
LifeTime Fitness Cardio Kickboxing Class
Extreme Boot Camp Exercises For Fitness Professionals Only
Group Energiser Warm-Up Fun Game - Jump In Jump Out
Janet Smith Life TIme group fitness instructor TC
PAPER PLATE Exercise Ideas Build Your Own Cardio Strength Workout at Home
Uptown Abs workout at Gymtastics Gym Club
10 Minute Fitness Routines - Aerobic Warm Up
TURN DOWN FOR WHAT LilJon Choreo by Lauren Fitz
支援平台:iPhone, iPad